Innovative Therapy & Coaching for Lasting Change
Transforming Minds - Empowering Lives
Is Willpower Enough for Lasting Change?
Real, lasting change goes beyond willpower. It’s about releasing old patterns, healing from within, and creating a life filled with genuine fulfillment and healthy, meaningful relationships.
Discover the Power of True Transformation.
“You were not born to suffer and struggle”
However are you:
Overwhelmed by anxiety, low self-esteem, burnout, or depression?
Worried you're damaging your relationships?
Feeling unexpected, intense emotions in your relationship?
Are you feeling disconnected from yourself or others?
Finding relief in food, alcohol, or endless scrolling as a way to cope?
Does it seem like you’ve tried everything and nothing seems to help?"
In my work I affect positive change by supporting and educating individuals, organizations,
and business in creating empowered lives and authentic relationships.
These relationships thrive and prosper on the highest levels of good and worldly success.
I facilitate Private Therapy, online or in person, and Group Workshops.
Time for you
If you’re stuck in a rut (financially, professionally or in your relationships), constantly going through life with a feeling of being unfulfilled, or just disillusioned with all the temporary fixes you’ve tried there’s good news for you:
When it comes to self-improvement, personal-growth, mind development, Integrative Therapy Ireland utilises the most advanced change and empowering techniques available so that you can create whatever you desire.
If you are truly committed and dedicated to having a more authentic life where all relationships flourish, your health improves, you attract love, create the perfect career, lose weight , overcome emotional trauma and low self-esteem, eliminate stress, achieve financial freedom and abundance, then …
Welcome aboard!
Services
Individual Therapy
Developing an Authentic Relationship with yourself is probably the most important work you will do in life!
All relationships reflect your relationship with yourself – this work will facilitate transformation in all your relationships.
Workshops
I offer customized workshops and seminars on a variety of transformative topics, including:
Authentic Relationships
Mindfulness
Self-Care & Wellness
Core Beliefs
Cultivating Awareness
Each workshop is tailored to meet the needs of your group, providing deep insights and practical tools for personal growth and well-being.
Online Therapy
Online therapy offers convenience and flexibility, allowing you to access support from the comfort of your home. It provides a safe, private space to explore your thoughts and emotions without the stress of travel. With personalized, one-on-one sessions, you can begin healing on your terms, wherever you are.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!