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September 1, 2016 by tomadmin Leave a Comment

Stop Smoking

 

Stop Smoking

You Can Stop Smoking, – Easily and Naturallywoman-918616_1920

without Medications, Patches, Gum or Substitutes  

No weight gain – No replacement habits

For Your Appointment call  086 7256732

 

 What Makes my Stop Smoking Programme Unique?

 

Our Programme is the result of  over ten years research working with smokers in order to develop a stop smoking process that was safe, effective, and permanent.  I  have taken essence of  the best techniques available and combined them to give a highly effective and superior process.   Crucially , the process eliminates the core reasons and desires of  why  you smoke.  Everyone has a specific reason for continuing to smoke despite their knowledge of the obvious disadvantages.    

The reason you continue to smoke and yet want to quit is not addiction or habit, it is fear.  This fear is irrational but has strong emotive power.  This power is so strong that it completely overwhelms your will power and conscious mind.  The part of your brain that deals with your survival gives you a flight or flight response to fear or anxiety.  

 Cigarettes have been unconsciously linked to this  survival response sending your body into a flight or fight response at the mere thought of quitting cigarettes.   As long as you remain a smoker who is trying to quit you are subconsciously protecting yourself  from a hidden fear

 

Some of the irrational fears smokers hold

  • Fear I won’t cope without cigarettes
  • Fear I will die without cigarettes
  • Fear I will have no friends without cigarettes
  • Fear I wont be able to handle stress without cigarettes
  • Fear I will be lonely without cigarettes
  • Fear I will be bored without cigarettes
  • Fear of failure
  • Fear of putting on weight

So, which is the real enemy your irrational fears or smoking.  Once you eliminate these fears quitting smoking will be just a natural process in line with your duty of care to yourself.  

  

Brief Description of Method

My method uses a combination of techniques blended together to bring about one of, if not the most effective approachyour-20198_1920 available today.  The combination  addresses the physiological as well as psychological aspects to the habit.  Techniques used include Hypnosis, Rapid Eye Therapy,  and NLP (Neuro linguistic Programming) and Memory Reconsolidation therapy. 

Hypnosis has the reputation of being the best therapeutic help for smoking cessation available, with an excellent success rate.  

Rapid Eye Therapy addresses the limiting beliefs and fears around stopping smoking.  In addition it removes cravings and other withdrawal symptoms.  

NLP ensures past mental, emotion, and visual associations with cigarettes are broken and replaced with beneficial life supporting connections to you the non smoker.

 Combining hypnosis, Rapid Eye Therapy and other  NLP techniques with memory reconsolidation will allow you to succeed so that new behaviours are developed and become permanent.    This is a method that is tailored to each individuals needs, rather that a general process that is so often delivered to individuals or groups..

Cravings, urges, addictions, bad breath, ageing skin can be distant memories

Works for heavy and light smokers

Works irrespective of how long you have been smoking

Individual process to address your unique needs.

Eliminates the core reasons and desires of  why you smoke

smokers%20lungs

healthy lung on right; smokers lung on left

Excellent success rate with little or no willpower required

 

Call 0867256732 Today

 

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Filed Under: Hypnotherapy, Stop Smoking Tagged With: stop smoking

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